Ten Biggest Brain Damaging cause

  • No Breakfast

    People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

  • Overeating

    It causes hardening of the brain arteries, leading to a decrease in mental power.

  • Smoking

    It causes multiple brain shrinkage and may lead to Alzheimer disease.

  • High Sugar Consumption

    Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

  • Air Pollution

    The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the sup ply of oxygen to the brain, bringing about a decrease in brain efficiency.

  • Sleep Deprivation

    Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

  • Head covered while Sleeping

    Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

  • Working your Brain during Illness

    Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

  • Lacking in Stimulating Thoughts

    Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

  • Talking Rarely

    Intellectual conversations will promote the efficiency of the brain.
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